About Me

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My name is Aymen and I'm 36 years old California girl, who recently graduated from SDSU. I've been dating Ernest (aka EJ) since April 2002 and we've been ttc (trying to conceive) on and off since 2004. He got out of the Army in late 2005 after serving four years, one of those years being spent in Iraq as a Combat Medic. (Support our troops!) EJ and I live with our 9 year old niece Leilani (aka Leila), our black lab Mason and our chihuahua pups with an attitude, Chase and Luna. We live in beautiful San Diego, love the beach, road trips, Disneyland, BBQs and are looking forward to whatever the future may hold.

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Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Tuesday, July 12, 2011

Weigh-in...

With all the excitement of Leila's birthday party (and of the potato salad and piƱata candy) I decided to just let my diet go and not weigh-in on Sunday. I've kept going to the gym and continued with my work out though, at least 5 times a week. So technically my weigh-ins haven't really been weekly, but maybe every 10 days to 2 weeks. Slowly, but surely, my weight has been going down. I credit this to low carbing, which I've been doing on and off since around June 22, 2011.


July 12, 2011
Highest Weight: 199 lbs

June 22, 2011 Weigh-in: 187 lbs
June 30, 2011 Weigh-in: 183.0 lbs

Current Weight: 176.4 lbs

Lowest Weight: 135 lbs

Total weight loss: 22.6 pounds

Thursday, April 7, 2011

Thursday Weigh-In...

I am not sure what I weighed in the last time I was on here, but when I restarted my low carbing this time around, I was at 190 lbs.

It's so sad to me, because I still remember vividly when my weight varied from 150 to 159 lbs. I wouldn't let myself get over 160 lbs. and I felt really good at 150 lbs. I like being curvy, so it seemed like the perfect weight for me. For a moment, 190-199 lbs. was the new norm. I HATED IT, but it was what it was. For the past year, 180-189 lbs has been my norm, but I'm 4 pounds away from breaking it. I'm motivated and excited!


April 7th, 2011
Highest Weight*: 199 lbs
First weigh-in's weight: 190.0 lbs
Current Weight: 183.4 lbs
Lowest Weight: 135 lbs

Weight loss this week**: 6.6 pounds

Total weight loss: 15.6 pounds!



*The last time I was 199 was a few years ago, but I keep it up to remind me of my highest weight.

**I've been low carbing on and off for the past 8-10 days, but didn't weight myself at the one week point because I didn't have a scale.

Wednesday, April 6, 2011

What do you eat?!

I decided to do a picture post of the things I've been eating lately. The picture quality isn't as good on some of them, but you get the gist of it! I've been low carbing on and off, but since I've got to go in to see my dermotologist and my endocrinologist next month, I want to make sure I lose at least 15 pounds so they won't complain that I'm not serious about losing weight and having a baby. If you've got PCOS and you're overweight, you'll understand what I mean. Even though I know not all women with PCOS need to lose weight in order to get pregnant, it's something I feel adamant about doing, for myself. Gotta keep it up though! The clock is ticking!!

Okay, on to the pictures! Enjoy! :)


Chicken with creamy onion sauce, avocado and a tomato and cucumber salad.


Pizza (low carb tortilla, spaghetti meat sauce, cheddar cheese and jalapeno bits).


Open faced, egg salad on low carb bread sandwich.


Scrambled egg with low carb ketchup, hot links and cucumbers with chili powder.


Olive, cucumber, mushroom, tomato and orange salad, with a dash of


Shrimp, celery and cocktail sauce with lime juice.


Breaded chicken patties with mayo and chinese hot sauce, celery and baby tomatoes. (A bit carby side (14 carbs per pattie, I know! YIKES!) but I ate a patty and a half, so I redeemed myself. lol)


I made this yesterday and really liked it!
Chilli and basil chicken.



Sunday, February 6, 2011

Do I really look like THAT?

I remember when I was in my early 20s and thought I was Shamu. I specifically remember a road trip to Texas, where I was so paranoid that my legs and arms were HUGE so I didn'twant anyone to see them. Texas didn't disappoint with it's 90 degree temperatures, but that didn't stop me from wearing a small sweater over my tube top dress. Now that I think about it, if I was thin enough to wear a tube top dress, then I wasn't fat enough to hide my arms and legs! All of my family and friends said I looked wonderful, but in my eyes, I was Jabba the Hut. The picture to the right is on one of the stops on our road trip. I was a size M shirt and probably about a size 9 shorts/pants. Notice that my face is the same color as the rest of my body, not this awful red/rosacea colored. Man, I regret not enjoying myself more.


When I met EJ, my weight had gone up from about 150, to about 160. I didn't feel much different. My face was still clear and I still could wear fairly decent clothes. I started noticing an issue with my tummy around this time though. I didn't care though, I felt so sexy and happy with my curves. I remember that I was still not eating past 6pm here and my eating habits were still pretty good. I loved my body still, but more likely than not, the lights were not "off" during boom boom time.

I remember the day my cousin and I took a trip to Las Vegas. It was hot as hell but I didn't want to wear anything too revealing. After a few hours of walking around and sweating like a hog, I decided to wrap the sweater I was wearing around my waist and say, "Forget it!" I weighed in about 175-180 here. By this time, the rosacea had crept in and my eating habits were just plain awful. I still tried to dress nicely, but I wasn't wearing anything too sexy or too form fitting. Lights "on" during boom boom was not an option anymore.

This group of pictures are just plain awful. The one to the far left is the result of me stopping my partying, no more dancing, going out and having fun. I began to stay home more and eat. My choices were not so healthy anymore. :( That was probably the highest I ever got, 199. I don't even remember being in the 180s! The middle picture was of when I went with EJ to the beach. I can't believe that I didn't want to show my arms during my trip to Texas (first picture) but I was willing to take it all off here. I probably weighed in at about 195. I can't really tell because it really feels like a memory, jumping from the 160s to the 190s. The last picture is me, probably still around the low 190s. I cut my head off because I looked more than enthused in the picture.

Okay, so finding a recent full body picture of me is damn near impossible now a days. This is one that's pretty recent, at least a few months old though, but it looks like I'm where I am now. I might have skipped the 180s before, but it's where I find myself at now. I weighed in today (although my real weigh-in is on Tuesday) and I came in at 184.6. 5 pounds away from the 170s... yeaaahhh!! I really dislike my body now, lights off during boom boom and now, EJ has to leave the room while I change because I don't like my body AT ALL. I'm at war with it. I'm more at war with it now than when I was in the 190s because I've been stuck here for a while now. My face is a constant shade of red, I'm breaking out a lot more too. I just recently started low carbing again, but my eating habits depend on my mood, which is not good since lately I've been so tired and overwhelmed. I'm just at an all around bad spot right now. I've noticed now that I've developed a somewhat rather ugly double chin now too, that hides and turns into a turkey neck. Yes. I'm critical of myself. Stretch-marks, jiggling, and lights off... all are now a part of my life.

So there you have it. My weight journey, with pictures to boot. Usually people put pictures of their weight loss journey, but I haven't gotten there yet. I'm showing pictures of how my body evolved into what it is today. I miss my old body. I miss having self esteem. I miss being able to run up a flight of stairs and not feel like I'm dying when I hit the top.

I have to also mention that I became pregnant twice before, both ending in a miscarriage. With what I know now of PCOS, progesterone deficiency and Metformin, I'm hoping things will end up differently if I become pregnant again. The first time I became pregnant I was about 150, the second around 155. My goal weight is 145 this time around, but I will be setting little goal weights as I go along. My first goal weight for this Tuesday is 182. Tw0 pound to go, which means I would have lost 5 pounds in one week. I'm not sure I can do it, I can try!

Okay, here ends my little post journey for today. I'm motivated but disappointed all the same. I mean, honestly, do I really look like that?! :(

Sunday, October 17, 2010

Starting month #2!

Tonight, I start taking Diane and Androcur for the second month.

I called in to speak to the doctor today because I was told my AF was suppose to show up on the 3rd day I had stopped taking my birth control pill. No such luck. AF decided to show up on the very last day of the 7 day window, which is TODAY, and has made me feel completely gross.

I'm positive I haven't lost more weight, but I feel so bloated and unhappy, it could just be AF talking. Not to mention my face completely broke out, so not only do I feel all bloated and lumpy like the elephant man, but look like him too. Go me!

I have spent the day doing laundry and just hanging out with my guy. I'm so grateful for him and his way. He's so patient and caring towards me. I'm blessed. Although I must say that that sometimes I want to hug him till he pops and sometimes... I just want to pop him. Hehe. I know he'll be a good father. I just hope it will soon.

Okay, here's to month #2! To losing weight, fixing hormones and babies...

Friday, October 8, 2010

Don’t Act Stupid Around The Hormonal Girl…

I finally finished my last pill of Androcur a few days ago and I must say, I can totally see the difference is the amount of stray hairs that grow on my chin. I know, it’s gross, but if you could read my Dr. Rory post, then you’ll be okay.

I remember going to the library while in college and checking out a book on “women of the circus,” for a paper I wanted to do for a Women’s Studies class. Deep in the reading, I found out that the “bearded lady” actually had PCOS. Here's a picture of her if you have NO idea what a "bearded lady" looks like, because you're not old like me. I took the picture from the BLOA website. That's the "Bearded Ladies of America." Just kidding. I just made that up.

This could be me!!! D-: ->


After reading about the beaded lady, was shocked at what hormones could do to a woman! I felt pretty lucky back then for not having but one or two little stray suckers. Of course, it’s evolved from 1 to 2, to more like 8 to 10 since then. I guess I could still own the “bearded lady” title by the time I’m in my 70s but lets hope it doesn’t come to that! Anyways, my chin is feeling and looking a lot better. Thank you Androcur! Even though you screwed me up emotionally and made me into a basket case, you still rock!


I’m so ready to get on with the show though. Taking all these pills to “regulate” my hormones has actually screwed me up completely. I know in the end, I’ll be better, but for now, I either want to kill everyone or cry my eyes out! Every little thing gets to me. I need a fence around me with a sign that says, “Don’t be stupid around the hormonal girl, or she will bite.” I can handle the horrible tender boobs and the nausea, but the headaches and the bitchiness need to stop. Plus, I’m always so tired. This is no fun. I need to be energetic and motivated for my job search, but instead I’m exhausted and sluggish. To top it off, I'm so intolerant of things. Poor EJ. I'm sure he's wondering how we're suppose to have a baby if I yell at him if he even looks at me funny.

Me yelling at EJ because he didn't feed the dogs. ->


He tries to hug me, I complain about my boobs hurting. He tries to get romantic, I ask him, "what did you do?" He doesn't do something the way I want (aka the right way) and I get SO upset. He can be a complete ass too, don't get me wrong, but lately, I haven't let him get away with too much and have called him on everything, so there is no harmony in this house.

I keep telling myself it will only be until December, so lets hope it goes by quickly. I’m keeping everything crossed... except maybe, my legs? *giggle* Okay, bad joke.

I also weighed myself this morning, because I’m a masochists and needed that extra kick to bring me even more down. Here are the stats.

October 7, 2010
Highest Weight: 199 lbs
First weigh-in's weight: 193.8 lbs
Current Weight: 187.6 lbs
Lowest Weight: 135 lbs
Weight lost this past week: 2 pounds

I guess it’s a start. I feel so incredibly bloated though and the vision of chugging down water is SO unappealing to me. Ugh! I feel SO bobby.

Me ->

I’m suppose to go walking today, since yesterday was my day off, so I will be heading out to Coronado Island later tonight, if it doesn’t rain. If it does, I’m going to have to make up some kind of exercise thing up in my living room. Maybe find one of my old yoga DVDs or lock myself in my bedroom and pretend I’m the trainer in some show and make stuff up as I go. lol I’m so kre8tiv. I know.

Here's to hoping my hormones even out more and harmony returning into my home.

Thursday, July 15, 2010

My face! My face! My face is on FIRE!

After being on the birth control pill for 3 months, I was so very excited to end this phase and start on the actual TTC phase of our journey. I was counting down the days. I had it marked on my calendar. I was ready to hit the road running! But now, there is a huge hurdle in my path.

A few days ago, my face became swollen, red and covered in acne. I have rosacea so I just assumed I was having a bad flare up, but this time, it was different. It actually HURT to touch my face and no amount of make-up could hide the redness.
My aunt decided enough was enough, and booked me an appointment with her Dermatologist and she slapped me with the hard reality that again, my hormones were to blame. She sat there, in her perfect Barbie like self, and told me I needed to go to an Endocrinologist and to lose weight. Yes. She went THERE.

She ran some test, touched and poked then put a blue light to my face, looked at the photos I brought her and asked me a million questions before she came to the conclusion, but it stung just the same. She told me that the moment I was diagnosed with Polycystic Ovaries, the problems began and that the diabetes, the adrenal gland problems and the rise in testosterone all go hand in hand. “It’s hormonal. You need to get that fixed before I can even begin to work on your face. Your face is so damaged, that I can’t do anything hard core to it now.” I wanted to cry, but I sucked it up. I needed to hear this. The biggest knot in my throat came when she said, “You’ve been misdiagnosed for 13 years. You’ve been having hormonal problems for more than 13 years. You will not get what you want unless you change your eating habits NOW and unless we get your hormones in control.”

I know what you’re thinking… if she tells you that you can’t get pregnant because of your weight, tell her to f-off and move on. What she’s telling me though, is that with the weight increase, the screwed up hormones and my rosacea combination, it’s causing havoc on my face and my body. Fix these things and I have a great chance of getting pregnant.

I don’t care what anyone says, I’ve seen this time and time again… some women, and I will repeat it again, SOME women, have a horrible time getting pregnant when they are overweight and have PCOS. The moment they lose the weight, they become pregnant naturally. I fall under that category.

She wanted to run a craptacular amount of blood test, but after she found out I was on the birth control pill for 3 months, she became frustrated and said that the result wouldn’t be “true” results, because my hormones have been changed because of the BCPs. I have to take the whole craptacular amount in September, when she feels they would all be completely out of my system.

I have an Endocrinologist appointment today at 2:30 p.m. and she will be doing a ton of blood work, at my Dermatologist request. I hope she finds some answers for me. I would love it if instead of trying to get rid of the symptoms, they got rid of the reason behind the symptoms.

So that’s where I’m at. TTC with fertility meds is out of the questions for now. If we want to TTC naturally, she said she wouldn’t stop us though, but she feels fixing my hormones and face will get me to my goal (having a baby) just the same.

I honestly don’t know what to feel, but I have to stay positive. Everything happens for a reason, right? She wants to see me 10-20 pounds thinner by the time I see her again in 6 weeks. Time to work hard and get this weight off me. Back to low carbing it is…

Wednesday, May 26, 2010

What do you eat while low carbing? Well, here are some examples!

Lately, I've been asked what I eat while low carbing. I always list off some of meals I make, but sometimes, I can't remember! So I decided to take pictures of the low carb meals, as I make them.

I've been meaning to post some pictures of the dishes I eat while low carbing, but I haven'tbeen low carbing lately so I keep forgetting! I've been taking a break from low carbing for the last week or so because it's been SO hectic in my life. With finals and graduation, I can barely find time to cook. I've gone overboard with the eating lately, and have indulged in just about everything. My biggest weakness is chocolate and bread, and boy have I eaten enough of them! Ugh! I have been feeling completely sluggish and have gained some of the weight I've lost. I don't know how much because I haven't weighed myself for a while, since my sister borrowed my scale and has yet to bring it back. I think it's a good thing though, because I have been able to focus on school and having the best possible time I can at my graduation dinner and celebration weekend.

Today is my Day 1, so I will begin my low carb journey once again. My body is ready to feel leaner and I can't wait to get the next 2 months down so I can once again begin my TTC journey.

Anyways, here's some of the food I eat while low carbing. I'm not a big "meat eater" but I try to include it in there whenever I can. I love jicama and cucumbers when I low carb, so you will see them quite a bit. :)


Home made "chicken nuggets" with low carb ketchup and sour cream. (You can see my boyfriend's french fries in the back. :O lol


Baby tomatoes, jicama, cucumbers, broccoli, cauliflower and ranch sauce.


Shrimp with home made low carb cocktail sauce.


"Huevos Rancheros"
Low carb tortilla topped with scrambled eggs and pork rinds in home made salsa, with a hotdog.




Crock-pot meal: Cabbage, mushrooms, beef, zucchini "stew."


Jicama, cucumbers, scrambled eggs and green beans cooked in butter, with low carb ketchup.


Cream of mushroom soup made with chicken broth instead of milk and chunks of chicken.


Jicama, cucumber, baby tomatoes and lemon-aid with mint and splenda.



Wednesday, April 28, 2010

Faith

“More than a 50 people have seen my Ladyville,” I thought to myself as my gynecologist was checking me out yesterday. I looked up to the ceiling and started counting each doctor I had seen since my quest began to get pregnant. I got up to 10, but then realized that they were the most recent ones and I just couldn’t remember the rest.

I’m not sure if you recall, but the fabulous Dr. Rory sent me to a specialist after our little embarrassing moment. After calling local doctors and finding out the cost to see one on my own (I currently do not have insurance so every test, visit and medicine has been paid out-of-pocket), I quickly decided that I was going to accept fab Dr. Rory’s recommendation and went to my appointment. He said Dr. Shay (name changed to protect her wonderful self lol) is a specialist with PCOS and not only has her own practice, but works one day a week at Planned Parenthood. Score! A real doctor and I don’t have to pay for it!

After filling out papers, peeing in a cup “just in case” I was pregnant *rolling my eyes* and waiting an hour among teenage girls needing birth control, or PRAYING not to be pregnant or infested with STD’s, I was called. The medical assistant walked me over to the little area where the pee cups were and there sat my little test, with one little sad lines. I was crushed when I notices that the other cups had test strips with two lines on them. I had a feeling the owners of the other cups wouldn’t have been as happy as I would have been in my test had two lines.

She looked down at my test, wrote something down and then asked me to follow her to the doctor’s office. That’s where I met the wonderful Dr. Shay.

I sat with her for about 10 minutes and we discussed the situation. Usually, she’s not suppose to help girls get pregnant. Planned Parenthood helps girls and guys protect themselves and pushes family planning. She was so sweet and understood my situation. After she drew a chart explaining what was going on with my body (DAMN YOU PCOS), she walked me over to where she would check Ladyville out.

After a few minutes of laying there trying to count the doctors who have seen Ladyville, she decided to check my ovaries. She said they felt normal and told me everything looked good. It made me feel hopeful. She then told me that what I’ve told her and from what she’s seen in the blood results, she suggested that I keep losing weight and go on birth control for 3 months. *POP* Went the bubble of hope I had floating over me.

NOOOOO! Not the dreaded BCP!

She said that being that I just had the longest AF and the biggest clots, she suggested that I get my hormones in order first, then to come back after I was almost done with my BCPs and we would take the next step then. She also suggested that my BF have his little men checked, so we know all is good.

I’m speechless, but I think I will do as she wishes. As much as I wanted to start the TTC journey next month, I agree, my body is "out of whack" right now... more than normal too!

I’m hoping by then I’ll have a full time job with medical insurance and be settled in. So much is going on… so much stress coming at me from different directions… it’s the right thing to do. At least this is what I'm telling myself so I don't break down crying.

As I was leaving, there were two teenagers outside sitting on the bench. I could hear one tell the other, everything is going to be okay," while the other sobbed uncontrollably. I could hear the girl's faint voice say, "My mom's going to kill me," as I walked up the stairs.

As I sat inside my car and had a moment to absorbed what was just said to me, I could feel my eyes swell up with tears. It was tough to stay positive and to be strong, when all I wanted to do was cry. Cry for the way my body has betrayed me. Cry for the miscarriages I've had. Cry for the countless times I've seen a pregnancy test with one line. Cry for the girls who take their children for granted and don't realize what a blessing they are. Cry for not being able to give my boyfriend, whom I love so much, a child.

Then I remembered what someone recently said to me... "God may not come when you want him, but He's always on time." Sometimes I forget to have faith, take it one day at a time, leave it in his hands and just... breath.

I will continue to low carb and lose as much weight as I can during these three months. It’s going to be tough. I will miss feeling part of the TTC communities I'm in and talking about OPKs, temping, charting and everything else related to making a baby, but hopefully it will all work out in the end. I have faith in myself and in God, that everything will work out in the end... the way it was meant to.

Monday, April 19, 2010

Monday Weigh-In

Okay, I had to make an important change today, I had to adjust my ticker. lol I had it set to the highest weight I've ever been, so it was reading that I've lost 15 pounds. Technically, I have lost 15 pounds, but not since I started losing the weight this last time! I adjusted it so it was 5.2 pounds less, so now, all the weight my ticket says I lost, is from the time I started low carbing. Anyways, I weighed myself today and although it's not the big weight loss I had last week, it's still something... and that's good enough for me!

I lost 2.4 pounds!

I'm proud of myself for keeping on with the low carbing, even though I feel like sh*t. AF has been here through ALL of my low carbing and I'm about ready to crawl under a rock and die!! I have an appointment with my doctor on Thursday, so we'll see how it goes. *Ugh*

Okay, okay, this is a MOnday Weigh-In, not a Monday whine-in, so everyone can continue their regularly scheduled program!

Monday, April 12, 2010

Monday Weigh-In

I can't be on here long because I'm getting Leila ready for school, but I'm really happy with what the scale said. All my hard work paid off! I'm so happy I got the low carb bread and low carb tortillas because I didn't feel deprived AT ALL. So, here's the weight loss for the week!!

I lost 7.2 pounds!

I know this won't be a constant weight loss number, but I'm still stoked! I hope this keeps me motivated to keep on going strong. :)

Sunday, April 11, 2010

My motivation to lose weight...

After many rounds of Clomid, we were recently told our next step is to move into the Femara world. I can't say that I'm excited about this new adventure. In fact, I'm so exhausted of taking so many fertility pills, the side effects and the headaches. Mentally, physically and emotionally, I feel I just can't do it. I decided soon after the word "Femara" came up to put TTC on hold, so I can get myself together, become healthy once again and lose weight.

The first time I became pregnant, I did it after losing about 25 pounds. I wasn't as heavy back then as I was now, so a 25 pound loss was significant. He/she was unplanned but very much wanted. Soon after finding out I was pregnant, I lost the baby. I was so hurt, but since I didn't even know I was pregnant and hadn't formed a connection with him/her yet, the grieving period was brief.

Then in 2003, I became pregnant again after losing about 30 pounds, but unfortunately lost the baby at 12 weeks. (Apparently, the baby stopped growing at 9 weeks.) I was well aware of this pregnancy, had seen the baby in an ultrasound and had already grown to love him/her. Soon after my D & C, I fell into a depression and gained back the weight plus more.

I think it's more than a coincidence that both times I lost significant weight, I became pregnant. I decided to try to lose weight once more and get myself healthy to hopefully become pregnant again, on my own, without fertility medication. This time I am also on Metformin, to possibly help with miscarriages.

How do I plan to lose the weight? Well, I've tried eating low fat for a few months but I wasn't losing much, if any weight. That's when I realized then that eating low fat helps me maintains my weight. I am insulin resistant and for some reason, low carbing is the only way I can lose the weight... so low carbing it is.

Tomorrow is my "weigh-in" day. I will come and post how much weight I've lost as soon as I find out.

You can follow my low carb, weight loss journey if you follow me on Twitter. Just click on the "Follow Me On Twitter" picture to the right of my blog. :)